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Posts Tagged ‘can you lose in a week’

How Many Pounds Can You Lose In A Week Safely

By Coach Jim O'Connor
how many pounds can you lose in a week

One of the biggest questions I get from extremely motivated individuals looking to lose body fat quickly is how many pounds can you lose in a week. The urgency begins immediately when a person tries to put a pair of jeans on, or an old shirt that just doesn’t fit anymore. Suddenly, after this happens,…

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